Hello, and welcome back to our series on how to stay active and happy when your significant other is serving overseas. Although this can be a difficult time, here are a few tips you can use to help get you through it.

It can be hard when your loved one is unreachable for days or even weeks at a time. This is why it’s important to make the most of any phone or video conversations you may be able to have.

Keep housekeeping details until the end, and try to spend most of your chat discussing love and memories. This will help you feel comforted and confident.

Thanks for watching! Check in soon as this series continues.