Military deployment is a tough time for servicemembers and their spouses. Many military spouses count down the days until their servicemember comes home, but deployment does not have to be a waiting game. There are a number of ways to keep yourself distracted yet still make the most of deployment.
Join a family readiness group
Most military units have one of these military-sponsored groups. By joining, you can stay up to date on any news surrounding your spouse's unit. You may also form new friendships and find support from individuals who understand what you are going through.
Volunteer in your community
While your servicemember is serving his or her country, you can serve your community. Join a local service club or volunteer for an organization that needs extra help. This will keep you busy and you may even make new friends in the process.
Pick up a hobby
Hobbies are great ways to distract yourself during your spouse's deployment, and they are great for self-improvement. Consider starting a fitness routine to keep you busy and healthy while your servicemember is deployed. You could also learn a new language, take up a craft or start a blog.
Treat yourself occasionally
It is OK to enjoy yourself while your spouse is deployed. Take yourself shopping for a new outfit or try a new haircut. As long as you do not exceed your family's budget, the occasional spending spree can help alleviate the boredom
Eliminate excessive downtime
While some relaxation is good for you, too much can lead a spouse to focus on how much he or she misses his or her servicemember. Keep a crossword book or a puzzle around for those empty little moments.
Focus on the kids
If you have children, deployment is a good time to bond with them. They will likely be missing their parent as much as you are missing your spouse. Make a weekly plan to go to the movies or the park. By spending time together, you can eliminate some of the loneliness and support one another through your servicemember's absence.
Go back to school
The military offers many scholarships to spouses of servicemembers. Use your free time during deployment to further your education. By investing in your education, you can add peace of mind for your future. The school work will also keep you busy, and you may meet new friends in your classes.
Experiment in the kitchen
Cooking can provide military spouses with a delicious distraction. Do not be afraid to test out new recipes or even create dishes of your own. You can host dinner parties with your tasty new meals and surround yourself with friends and family. Additionally, you can try out your new menu on your spouse when he or she returns.
Get outdoors
Deployment comes with many stresses. Get outside and let nature relieve you of some of them. Try yoga in the park or find a new trail to hike. If you are looking for something that is a little less physical, you might consider starting a garden.
Do not be afraid to explore
There is no rule that says you have to stay at home while your spouse is deployed. If your budget allows, take the trip you have always wanted to take. Explore a new city, eat at different restaurants and experience a different culture. Your spouse will have plenty of stories to tell when he or she returns home, so you should have some of your own to share.
Any family that has experienced deployment knows that it is not easy. It is especially difficult for spouses who may have to cope with feelings of loneliness and worry. By finding activities you enjoy and joining groups of people who understand what you are going through, you can alleviate the negatives surrounding deployment.